Art of Healthy Living Lecture Series
Time & Location
About the Event
Get ready for the back to school push or just finally shake off those back work lunch habits with this Meal Prep demo class led by certified coach and trainer Shanna Moody, MS. Held at the River North Gallery at 2pm. Fee is $5 per person or free for members.
"My philosophy is to turn inspiration into perspiration. I have found through working with hundreds of clients and students from ages five to 90 years old, that with the right motivation, everyone can find a form of physical activity that fits their lifestyle and helps them to feel better and live their life to the fullest potential. Within my training, I aspire to inspire. This isn’t what I do, this is who I am. I pursue my passion by helping others find theirs. I empower clients to reach their full potential through respect, patience and education." Shanna Moody is a doctoral candidate at Tarleton State University.